SoundMind Resonance: Deep Relaxation & Nervous System Reset

Unwind stress patterns on a subconscious level and renew your inner calm.

Experience a transformative 90-minute session designed to help your mind and body release accumulated tension and restore balance. Combining the gentle guidance of clinical hypnotherapy with the restorative frequencies of Quantum Sound Therapy, this healing journey supports profound relaxation and nervous system regulation.

Led by hypnotherapist Krista of Healing By Design, you’ll be guided into a deep state of calm where subconscious patterns of stress and overwhelm can dissolve. The carefully curated sound frequencies enhance this process, helping you reset your nervous system and access greater peace, clarity, and emotional ease.

This session is ideal if you:

• Feel chronically stressed or on edge

• Struggle to “switch off” and relax deeply