SoundMind Resonance: Cultivating Gratitude & Joy with Quantum Sound & Hypnotherapy

Shift your mindset to notice and embody daily blessings and positivity.

The holiday season can bring joy—but also stress from family gatherings, gift preparations, and the many demands on your energy. This 90-minute heart-opening healing experience is designed to help you shift your mindset, nurture appreciation, and invite more joy amid the busy holiday bustle.

Led by hypnotherapist Krista of Healing By Design, this session blends the transformative power of hypnotherapy with the radiant frequencies of Quantum Sound Therapy. You’ll be gently guided to reframe limiting beliefs, cultivate emotional resilience, and deepen your connection to daily blessings—even in the midst of holiday challenges.

This session is perfect if you:

• Find it hard to stay present and positive during the holidays

• Want to build daily habits of appreciation and joy