SoundMind Resonance: Grounding & Centering in Turbulent Times

Create inner stability when the world feels uncertain.

Join us for a 90-minute healing journey designed to help you find your center amid external chaos. This session blends the calming power of clinical hypnotherapy with the harmonic frequencies of Quantum Sound Therapy to soothe your nervous system, ground your energy, and foster a deep sense of presence.

Led by hypnotherapist Krista of Healing By Design, you’ll be guided through subconscious techniques that anchor your awareness in the present moment — building resilience and emotional steadiness even as life shifts around you. The vibrational soundscape supports regulation of the nervous system, helping you move from overwhelm into calm confidence.

This session is ideal if you:

• Feel scattered or unsettled by current events

• Struggle with anxiety or nervous tension